Our emotions are not the enemy … but messages that reconnect us in the most basic and intimate of ways with the adventure and experience of being alive.

To choose hope is to step firmly forward into the howling wind, baring one’s chest to the elements, knowing that, in time, the storm will pass.

The curriculum of this adventure we call living is always what is unfolding in this moment, whether we like what is happening or not.

It is both the work and the adventure of a lifetime not to be trapped in either our past or our ideas and concepts.