There is an unsuspected power in inhabiting the moment you’re living in right now with full awareness.

Just as the whole earth cannot be destroyed by someone repeatedly hurling themselves against it, so too a compassionate heart will not be destroyed in an onslaught of adversity.

You have the power of thought, and therefore the power of mind, and that is all you need. – The Dalai Lama

Being still, we see the power of the mind, which is the strength of our own capacity to love and connect.

The loving mind can observe joy and peace in one moment, and then grief in the next moment, and it will not be shattered by the change.

The Buddha taught his students to develop a power of love so strong that their minds become like a pure, flowing river that cannot be burned.

Equanimity is a quality of strength and inner poise that allows us to respond to the world of experience without fear and hesitation.