If we can perceive a thought such as “I’m always going to feel this way” as a thought, we instantly rob it of its power to upset us.

Our lives are our own artistic medium, and there is nothing holding us back from shaping them except our limited ideas of what is possible.

True happiness may not be at all far away, but it requires a radical change of view as to where to find it.

Living, as much as possible, with conscious intention is the first step of transformation.