Sharon Salzberg

Being still, we see the power of the mind, which is the strength of our own capacity to love and connect.

Through compassion our lives become an expression of all that we understand and care about and value.

Sometimes we take quite a journey — physically or mentally or emotionally — when the very love and happiness we want so much can be found by just sitting down.

When one moves on a spiritual path, one is moving in an ocean of blessings.