If you can be mindful in this moment

If you can be mindful in this moment, it is possible for the next moment to be hugely and creatively different — because you are aware and not imposing anything on it in advance.

Time is fleeting

Time is fleeting. Don’t hold back. Appreciate this precious life.

We can practice seeing

We can practice seeing into the layers of beliefs and resistance that hold our suffering in place.

Looking back

Looking back, I now see that there were no mistakes. The clouded understandings and misdirected efforts are all a necessary part of the practice life.

The practice life

The practice life is all about learning to live from our true open-hearted nature.

Eight three problems

All human beings have eighty-three problems. The eighty-forth problem is that we don’t want to have any problems.